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July 10, 2020 1 min read

Balance, strength and endurance are the three fitness foundations for rider effectiveness. Join our friend Nicole Grevilis from Efficient Working Bodies, in the second in her three-part series created especially for Calverro. These workouts are tailored for the equestrian to help you stay saddle-fit whether or not you can go to the barn.

So, for those of you who liked Day One, here is Day Two of Lengthening and Strengthening for Equestrians! 

 


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