Balance, strength and endurance are the three fitness foundations for rider effectiveness. Join our friend Nicole Grevilis from Efficient Working Bodies, in the second in her three-part series created especially for Calverro. These workouts are tailored for the equestrian to help you stay saddle-fit whether or not you can go to the barn.
So, for those of you who liked Day One, here is Day Two of Lengthening and Strengthening for Equestrians!
Kommentare werden vor der Veröffentlichung genehmigt.
At Calverro, we like to be as fresh as the women in our lifestyle photos. There is no room in our lives for stinky helmets and gloves!