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July 16, 2020 1 min read

Many of us are getting back in the saddle and the show-ring. Are you looking for that extra boost to your fitness routine to stay competition ready? Our friend Nicole Grevilis from Efficient Working Bodies saved the toughest workout for last in her three-part series.

This last set of exercises is the perfect way to round this three-day workout plan and a great option to add to your regular fitness routine. Don’t forget that all three workouts can be done as often or as little as you want and require little to no equipment.

 Welcome to Day Three of Lengthening and Strengthening for Equestrians!


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